Ashley Smith PT, DPT, CCRT

310-640-9911

390 N Pacific Coast Hwy Ste 1000 El Segundo, CA 90245-4401

Health Information

Information is presented on various health conditions, treatments and procedures with the goal of empowering patients to take an active role in managing their health with informed decisions about their care. This provides patients with knowledge, skills, and confidence to understand conditions and treatment plans that affect them.

The effort ultimately leads to positive experiences with healthcare providers, to improved health outcomes and a better quality of life.


Child and Adolescent Counseling

Mental health is an important part of a child's overall health and has a profound impact on a child's physical health and his or her ability to succeed in school and in society. The mental health of a child is as important as the child's physical health in affecting how the c...


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Licensed Professional Counselors

Licensed professional counselors are providers of mental health care. They are qualified to perform their duties in various government and nonprofit arenas. In most states in the United States, those who have a licensed professional counselor (LPC) certification are also gran...


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Psychiatric Mental Health Nurse Practitioners

Psychiatric mental health nurse practitioners (PMHNPs) are mental health care professionals who begin their professional careers by attending nursing school, and then going on to complete either master's or doctoral degrees. They are trained to work with indi...


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Psychology

Psychology is the science and study of mental processes and behavior. A psychologist is someone who usually has an advanced degree, often a Ph.D., and training in research. A psychologist is not the equivalent of a psychiatrist, who has a medical degree. Psychologists can work in a wide variety of...


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Psychotherapy

Psychotherapy, also known as talk therapy or counseling, includes several types of treatment for psychological distress or psychiatric disorder. Psychotherapy involves discussions with a trained professional in order to clarify patient thinking and behavior. Just about any type of emotional...


Read More


Child and Adolescent Counseling

Mental health is an important part of a child's overall health and has a profound impact on a child's physical health and his or her ability to succeed in school and in society. The mental health of a child is as important as the child's physical health in affecting how the c...


Read More

Licensed Professional Counselors

Licensed professional counselors are providers of mental health care. They are qualified to perform their duties in various government and nonprofit arenas. In most states in the United States, those who have a licensed professional counselor (LPC) certification are also gran...


Read More

Psychiatric Mental Health Nurse Practitioners

Psychiatric mental health nurse practitioners (PMHNPs) are mental health care professionals who begin their professional careers by attending nursing school, and then going on to complete either master's or doctoral degrees. They are trained to work with indi...


Read More

Psychology

Psychology is the science and study of mental processes and behavior. A psychologist is someone who usually has an advanced degree, often a Ph.D., and training in research. A psychologist is not the equivalent of a psychiatrist, who has a medical degree. Psychologists can work in a wide variety of...


Read More

Psychotherapy

Psychotherapy, also known as talk therapy or counseling, includes several types of treatment for psychological distress or psychiatric disorder. Psychotherapy involves discussions with a trained professional in order to clarify patient thinking and behavior. Just about any type of emotional...


Read More


Child and Adolescent Counseling

Mental health is an important part of a child's overall health and has a profound impact on a child's physical health and his or her ability to succeed in school and in society. The mental health of a child is as important as the child's physical health in affecting how the c...


Read More

Licensed Professional Counselors

Licensed professional counselors are providers of mental health care. They are qualified to perform their duties in various government and nonprofit arenas. In most states in the United States, those who have a licensed professional counselor (LPC) certification are also gran...


Read More

Psychiatric Mental Health Nurse Practitioners

Psychiatric mental health nurse practitioners (PMHNPs) are mental health care professionals who begin their professional careers by attending nursing school, and then going on to complete either master's or doctoral degrees. They are trained to work with indi...


Read More

Psychology

Psychology is the science and study of mental processes and behavior. A psychologist is someone who usually has an advanced degree, often a Ph.D., and training in research. A psychologist is not the equivalent of a psychiatrist, who has a medical degree. Psychologists can work in a wide variety of...


Read More

Psychotherapy

Psychotherapy, also known as talk therapy or counseling, includes several types of treatment for psychological distress or psychiatric disorder. Psychotherapy involves discussions with a trained professional in order to clarify patient thinking and behavior. Just about any type of emotional...


Read More


Child and Adolescent Counseling

Mental health is an important part of a child's overall health and has a profound impact on a child's physical health and his or her ability to succeed in school and in society. The mental health of a child is as important as the child's physical health in affecting how the c...


Read More

Licensed Professional Counselors

Licensed professional counselors are providers of mental health care. They are qualified to perform their duties in various government and nonprofit arenas. In most states in the United States, those who have a licensed professional counselor (LPC) certification are also gran...


Read More

Psychiatric Mental Health Nurse Practitioners

Psychiatric mental health nurse practitioners (PMHNPs) are mental health care professionals who begin their professional careers by attending nursing school, and then going on to complete either master's or doctoral degrees. They are trained to work with indi...


Read More

Psychology

Psychology is the science and study of mental processes and behavior. A psychologist is someone who usually has an advanced degree, often a Ph.D., and training in research. A psychologist is not the equivalent of a psychiatrist, who has a medical degree. Psychologists can work in a wide variety of...


Read More

Psychotherapy

Psychotherapy, also known as talk therapy or counseling, includes several types of treatment for psychological distress or psychiatric disorder. Psychotherapy involves discussions with a trained professional in order to clarify patient thinking and behavior. Just about any type of emotional...


Read More


Exercise

Regular exercise has many benefits that may help individuals live longer, healthier lives. Individuals who engage in regular moderately intense physical activity may reduce their risks of developing heart disease and other serious illnesses.

Benefits of an Exercise Routine


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Massage Therapy

Beyond general relaxation, massage therapy offers a host of medical and mental health benefits. One reason massage therapy is believed to be so beneficial is the therapist's personal, hands-on approach to healing. Another is the therapist's holistic focus on restoring overall health ...


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Physical Therapy

Physical therapy is a treatment method for improving limited body movement and functionality that are a result of disease, injury or aging. Treatment involves restorative exercises that focus on developing muscle strength, flexibility, balance, posture and coordination, and that provide ove...


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Physical Therapy FAQs

What is physical therapy?

Physical therapy is a treatment method for improving movement and functionality that have been compromised by age, disease or injury. Patients recover through the use of restorative exercises that focus on muscle strength, flexibility, balance, postur...


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Sports Medicine

Sports medicine is a subspecialty of orthopaedics that deals with the prevention, diagnosis, treatment and rehabilitation of injuries suffered during athletic activity. The goal of treatment is to heal and rehabilitate injuries so patients can quickly return to their athletic activities. Part...


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